Broccoli Cheddar-Stuffed Chicken Recipe - Home Chef (2024)

FAQs

What are the ingredients in Vicky's Kitchen organic broccoli cheddar stuffed chicken breast? ›

Ingredients. Chicken Breast: Organic Chicken Breast With Rib Meat, Organic Broccoli Florets, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Annatto), Organic Wild Rice (water, Organic Wild Rice), Organic Brown Rice (water, Organic Brown Rice), Sea Salt, Organic Black Pepper.

Preheat oven to 375 F. Remove frozen raw breast(s) from pouch(es) and place on metal baking sheet, place each breast 2 inches apart. Bake 1-2 pieces for 31 to 33 minutes and 3-6 pieces for 36 to 39 minutes. Caution: Filling will be hot andmay splatter, allow to cool at least 3 minutes before serving.

This product contains a high percentage of the Institute of Medicine's recommended adequate intake for sodium of 1500 mg a day (IOM 2005). This value is much lower than what the FDA requires be listed on food labels -- 2400 mg.

In a small bowl, whisk together the minced garlic, grated ginger, soy sauce, dark soy sauce, hoisin sauce, rice vinegar, honey, red pepper flakes, cornstarch and water. Pour the soy sauce mixture over the chicken and broccoli and stir to combine. Cook for 1-2 minutes, until the sauce has thickened.

Chicken Breast, Cheese Blend (cheddar Mozzarella Fontina And Parmesan Cheeses [pasteurized Milk, Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Annatto]), Broccoli, Water, Caramelized Onion (onions, Canola Oil), Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Roasted ...

A chicken breast also has 289 calories, or 166 calories per 100 grams ( 3 ). Chicken breast is especially popular among bodybuilders and those who want to lose weight. Its high protein and low calorie contents mean you can eat more chicken without worrying about consuming too many calories.

The chicken thighs and drumsticks are just as useable as the breast, and they are still healthy choices. All parts of the chicken have the same amount of protein per serving.

The recall involves frozen, stuffed, raw chicken packaged in 6 individual pouches per box, in varieties including Chicken Kiev, Chicken Cordon Bleu, Chicken Tenders and Chicken Broccoli Cheese. View the full list of the recalled products on the USDA's website.

The reason Costco's chicken is so juicy is because of a salt solution pumped inside, which is basically like super-brining. That makes the meat moist and evenly seasoned every time, delivering a consistent—though there has been some Reddit uproar about weird-tasting chicken lately in some states—tasting chicken.

For properly cooked chicken, if you cut into it and the juices run clear, then the chicken is fully cooked. If the juices are red or have a pinkish color, your chicken may need to be cooked a bit longer.

Why are Costco chicken breasts so large? ›

The birds raised for Costco are broiler chickens who have been genetically modified through breeding to grow very large, very quickly.

You can stuff boneless skinless chicken breasts with any combination of cheese, sautéed vegetables (broccoli, spinach, and tomatoes all work well), herbs, and even meat if you like. This Greek-meets-Italy feta, spinach, and Parmesan recipe is simple, tastes fresh, and is the best stuffed chicken breast I've ever had.

Information. Many people think the pink liquid in packaged fresh chicken is blood, but it is mostly water that was absorbed by the chicken during the chilling process. Blood is removed from poultry during slaughter and only a small amount remains in the muscle tissue.

Benefits of Chicken and Broccoli Diet:

Hence, most bodybuilders consider including it in their diet. As chicken is low in calories and high in protein, many experts approve of the option of chicken for weight loss. Broccoli is considered one of the healthiest vegetables on your plate.

Poultry stuffing often consists of breadcrumbs, onion, celery, spices, and herbs such as sage, combined with the giblets.