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Keto Teriyaki Bowls Low Carb
You won’t want to miss these keto teriyaki bowls.
These bowls make the perfect quick low carb dinner or lunch.
They are better than take out or fast food.
Fill your bowl with cauliflower rice and top with this yummy ground turkey recipe.
If you want to skip the cauliflower rice you can fill lettuce and make lettuce wraps.
Easy low carb keto teriyaki bowls that will become your new favorite recipe for your ketogenic diet / lifestyle.
This low carb recipe comes together so quickly and is super delicious.
No need to spend hours in the kitchen cooking – make this low carb teriyaki bowls recipe.
Homemade keto teriyaki bowls that you won’t want to pass up.
Make this for an amazing dinner all your friends and family will love – even those that don’t follow a low carb diet.
Get ready to make the BEST low carb keto teriyaki bowls.
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Keto Fried Rice
Keto General Tso Cauliflower
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How To Make Keto Teriyaki Bowls
In a large skillet, heat oil on medium high heat and add ground turkey to the pan.
Cook until meat starts to brown and is crumbled.
Add in diced onion, garlic, and peppers and cook until turkey is well browned and vegetables are soft, about 5- 6 minutes, stirring occasionally.
Add the salt, chili flakes, teriyaki aminos and coconut aminos and mix well.
Add cooked cauliflower rice to each bowl while still warm.
Top each bowl with the teriyaki turkey mixture over the cauliflower rice and garnish with sesame seeds and green onions.
Serve
Enjoy
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Keto Teriyaki Bowls
You won't want to miss these keto teriyaki bowls. These bowls make the perfect quick low carb dinner or lunch. They are better than take out or fast food.
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Dinner
Cuisine Asian
Servings 4
Calories 1175.5 kcal
Ingredients
- 2 tbsp olive oil
- 1 lb ground turkey
- 1 small onion diced
- 2 garlic cloves minced
- 1 bell pepper diced
- 1/4 cup teriyaki coconut aminos
- 1 tbsp coconut aminos
- 1 tsp sesame seeds
- 1 tsp chili flakes
- Diced green onions for garnish
- Pinch of sea salt
- 4 cups cooked cauliflower rice for serving
Instructions
In a large skillet, heat oil on medium high heat and add ground turkey to the pan. Cook until meat starts to brown and is crumbled.
Add in diced onion, garlic, and peppers and cook until turkey is well browned and vegetables are soft, about 5- 6 minutes, stirring occasionally.
Add the salt, chili flakes, teriyaki aminos and coconut aminos and mix well.
Add cooked cauliflower rice to each bowl while still warm. Top each bowl with the teriyaki turkey mixture over the cauliflower rice and garnish with sesame seeds and green onions.
Notes
11.66 net carbs
If you want to leave out the cauliflower and use lettuce for lettuce wraps here is the nutritional information:
Net Carbs 9.66
Calories 273.9 kcal
Total Fat 15.7 g
Saturated Fat 3.2 g
Trans Fat 0.1 g
Cholesterol 76.7 mg
Sodium 341.3 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.7 g
Sugars 7.5 g
Protein 23.1 g
Nutrition
Calories: 1175.5kcalCarbohydrates: 57.6gProtein: 100.6gFat: 62.8gSaturated Fat: 12.8gTrans Fat: 0.5gCholesterol: 306.9mgSodium: 1465mgFiber: 10.9gSugar: 38g
Net Carbs: 11.66
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